Increased doses are known to act as a reliever. Reported effects include:
Feeling Calm
Less Anxiety
Reducing Physical

Lower doses are known to act as a stimulant. Reported effects include:
Increased Energy
Feeling More Social
Alert And Sharper Mind

Kratom has been known to help treat the following:
Fibromyalgia
Back
Arthritis
Chronic

Traditionally, kratom leaves have been chewed fresh in Thailand after removing the central vein. Sometimes the leaves are dried, but this can make them quite tough, so usually the leaves are crushed into powder and swallowed.

In modern society, kratom powder is often blended with apple sauce or fruit juice. It has been noted that grapefruit juice can intensify the effects. Dried leaves are also steeped in hot water to make a tea that is strained and consumed. Often times, people even mix kratom tea with typical black tea or other herbal teas.

The most convenient form of kratom is of course in capsule form. The bitter taste of the powder is avoided and preparation takes no time at all. Capsules are easily stored and monitoring your dosage is easily achieved.